Handling stressful situations is half of playing a fighting game. No amount of fundamentals, neutral and matchup knowledge, combos or resets will be enough if you crack or self-destruct under pressure. While a lot of this pressure is found in tournaments, players certainly also feel this pressure while climbing the online leaderboards.
With this in mind, YouTuber PugilistPenguin–in his series “Two Minute Tutorials”–attempts to give some advice on using outside influence to improve your play. He gives tips on calming down, improving reaction time, and improving performance through sleep. Most of these tactics can be applied to tournament anxiety as well, so if your problem is those jitters you get before matches, than this could be very helpful for you!
Source: PugilistPenguin
